Earlier this year I ran the Cape Town Marathon. My training plan leading up to the race completely fell through, but pulling out was not an option. So, this is what I did and learned.
In less than 30 days I learned to play the harmonica. And performed to prove it.
10 Documentaries on Netflix that can teach you a whole lot about campaigning and organising mass movements for change.
What running a global social media campaign for an expedition that involved running 40 marathons in 40 days on 6 continents was like.
The universe is change;
our life is what our thoughts
The happiness of your life
depends upon the quality
of your thoughts.